Anger Management

ANGER MANAGEMENT PROGRAMME

 

This programme covers the following:

 

• Provides a safe and controlled environment where anger issues can be explored;
• Identifies anger/rage triggers with the client i.e. people, events;
• Clients can be afraid of their anger and may not have the skills to address it themselves. We work with the root/cause of the anger and teach anger management skills;
• Anger can be in a person like a pressure cooker.  Our programme releases the pressure little by little which teaches the client about his/her behaviours and also looks at how to handle confrontation in a way that is validating and non violent.