Anger Management

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ANGER MANAGEMENT PROGRAMME

 

This programme covers the following:

 

  • Provides a safe and controlled environment where anger issues can be explored;
  • Identifies anger/rage triggers with the client i.e. people, events;
  • Clients can be afraid of their anger and may not have the skills to address it themselves. We work with the root/cause of the anger and teach anger management skills;
  • Anger can be in a person like a pressure cooker.  Our programme releases the pressure little by little which teaches the client about his/her behaviours and also looks at how to handle confrontation in a way that is validating and non violent.