What is Psychotherapy & Counselling?

The overall aim of The Haven Counselling and Psychotherapy is to provide an opportunity for the client to work towards living in a more satisfying and resourceful way. This includes working with individuals and groups of people and the objectives of the work will vary according to the client's needs.

Counselling & Psychotherapy may be concerned with developmental issues, developing personal insight and knowledge, working through feelings of inner conflict or improving relationships with others.

The role of Counselling & Psychotherapy is to facilitate the client's journey in ways which respect the client's values, personal resources and capacity for self-determination. The aim is to empower clients and encourage them to take control of their lives.

Sessions take place on a weekly basis. The amount of sessions needed is determined by the client in conjunction with the Therapist. All sessions are strictly confidential and adhere to the GDPR requirements.

The type of Counselling and Psychotherapy is Humanistic and Integrative.

The Haven Group Psychotherapy and Counselling believes that persons are self-regulating, self - actualising and self - transcendent beings, responsible for themselves; and while recognising the tragic dimensions of human existence, its emphasis the ability of persons to be beyond themselves and realise their nature more fully.

What is Counselling & Psychotherapy

Help for:

  • Sexual Abuse
  • Bereavement
  • Depression
  • Anxiety
  • Panic Attacks
  • Couples
  • Self Esteem
  • Motivation
  • Stress
  • Money Management
  • Eating disorders
  • Suicide thoughts
  • Domestic violence
  • Deliberate Self-Harm
  • Post-traumatic stress disorder
  • Crisis management
  • Anger management
  • Drug and alcohol misuse
  • Trauma
  • Anger
  • Voice Work
  • Bullying
  • Music & Therapy
  • Depression
  • Advocacy
  • Sexual Abuse - Rape / Abusive Behaviour
  • Relationships
  • Past Trauma
  • Fostering / Adoption
  • Cancer
  • Addiction