Why do people come for Therapy ?

There are many reasons people feel that therapy – talking to a professional – will help them. For instance,

  • You may be finding it hard to cope with life on a day-to-day basis and not know why or how this started
  • Something traumatic may have happened that has upset you
  • You may feel that you keep doing the same thing over and over again, repeating patterns.
  • You may have known or been in a relationship with a person who has died by suicide.
  • You may have suicide ideation.

So why go for personal therapy?

Working through an issue that you need support with – whether it’s stress, anxiety, addiction, guilt, or relationship issues – enables you to get a bigger picture of what is going on in your life.  These discussions are held in an environment that is confidential, safe and non-judgemental.
Therapy offers help in a non-judgemental way.


We can help you to work through issues around:

  • Sexual abuse / physical abuse / mental abuse
  • Depression
  • Panic attacks
  • Anxiety
  • Debt
  • Serious illness
  • Bereavement
  • Addiction
  • Difficulties in your relationship
  • Self-esteem
  • Low motivation
  • Anger
  • Money management
  • Difficulties in the workplace
  • Loneliness
  • Sexuality
  • Cancer diagnosis
  • Recovery from addiction
  • Suicide
  • Childhood issues