As we go through life, challenges and events can knock you off your stride. Whether it's bereavement, a cancer diagnosis, the loss of a job, unresolved childhood issues, conflict with others, or addictions, your ability to cope can be compromised. Your self-esteem suffers, you may develop panic attacks, anger, even depression.

Psychotherapy and Counselling is a professional relationship where we, The Haven Group, provide you, the client, with an opportunity to explore and find ways to live in a more satisfying and resourceful way.

We facilitate clients to look at themselves in a new way, which respect their values and personal resources. Our aim is to empower you, all the time encouraging and facilitating you to take control of your own life.

• The Irish Association for Psychotherapy and Counselling
• The Irish Association for Humanistic and Integrative Psychotherapy
• The Irish Council for Psychotherapy
• The European Association for Psychotherapy
• Strasbourg Declaration on Psychotherapy of 1990